www.RawAndFit.com Casey here from Raw And Fit. I know that a TON of people are interested in a raw food lifestyle, but they are having a hard time figuring out exactly what to do. All the books, websites, local produce workers, and holistic practitioners have their own way to go about raw foods. I was in that same situation, until a few things happened that really scared me. Without going into detail, both of my parents were diagnosed with cancer in a 6-month span. I did what any good son would do – I researched the best methods to remove the cancer. What I found was alarming, but made total sense — a 100% raw food vegan diet had been shown to stop the growth of cancer, and in many circumstances, even reverse it! I already had a strong background in fitness, as I love to be active, but raw foods were new to me. With the information I found, I pieced the puzzle together to create a plan that has helped my parents recover from cancer, improved our health, and gave so so so much mental clarity. It truly is the way we are supposed to live! Please help me understand your specific questions while I finish working on http I want to tailor-make this website to fulfill every need you have about raw foods and fitness. I want to help you get healthy and fit!
Posts Tagged ‘ exercise ’
Direct from Shanghai comes Mary Ma to illustrate exercising with Yoga.* Where? – at one of the most beautiful areas in the world, Honaunau Bay, located east of Waikiki. After the workout, let’s go snorkeling and see multi-colored sea creatures, including a friendly, large graceful turtle – but don’t touch! *Music from: ManifestoMusical.com
Learn how to do a plank pose to a locust pose for seniors in thisfree yoga exercise video lesson on yoga poses and exercise for seniors. Expert: Frankensense Bio: Fran Dukehart has been teaching and learning body movement for over 30 years. Filmmaker: Patrick Eaves
Great video for prenatal relaxation with yoga. Visit www.steadyhealth.com for more info.
A look at Repairing, Correcting and Expanding the Aura and Magnetic Field. To learn more about this and Yoga Teacher Training visit: www.naturalmedicineschool.com
Yoga suggestions to relieve back pain. Learn the Knee Folds yoga exercise to promote a healthy back in this free video.